Stiff Arm Trophy

AP: Ingram, Dareus make impact in return

Mark Ingram took his first carry nearly 50 yards for Alabama. Marcell Dareus snuffed out Duke's first rushing play for a loss. With two stars back in the lineup, the top-ranked Crimson Tide certainly made it look easy against the Blue Devils -- and that's exactly what they needed to do before things finally get serious this week.

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About Stiff Arm Trophy

Since 2002, we've correctly projected the winner of every single Heisman Trophy contest. Starting in 2010, we're running a season-long Heisman Trophy poll, providing ongoing commentary, and aggregating the best news about the top Heisman candidates around the country.

When it comes to our projections, well, we really can't say it any better than ESPN's Neil Everett - just a few days before the 2009 winner was announced: